YWCA Regina offers a quiet and comfortable setting, a wide range of quality equipment (that you probably won't have to stand in line for), a convenient downtown location, and a personal, easy-going environment where it is easy to make new connections.
In all of our programming, we recognize that health is more than physical. A truly healthy person lives in balance, progressing toward wellness in the social, intellectual, and spiritual aspects of life as well as the physical.
Join our community! You'll be glad you did!
Our Mission Statement
“The YWCA Fitness Department promotes health by providing women and men opportunities to develop and maintain healthy lifestyles. YWCA fitness participants are an integral part of the YWCA community, creating growth in their own lives and supporting positive changes in the lives of others.”
We're open every day for your convenience, 6:00 a.m. - 9:00 p.m. daily.